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British Heart Foundation – 10 minute living room workout

We know that 10-15 mins exercise every day is important to maintain lung health - it really can stop your lungs deteriorating if you have a chronic lung infection as it exercises your lungs, ribcage muscles and diaphragm. The British Heart Foundation have published this short video to help with a gentle 10 min workout you can do in your living room. If in doubt consult your doctor before starting.

Travelling in a Wheelchair: A patients' story

Wheelchair travel by land, sea and sky; easier would it be that a camel pass through a needle’s eye. The holiday companies cheerily name themselves ‘Accessible Travel’ and ‘Can Be Done’ to tempt the disabled traveller, and, to be true, they do provide an exceptional service. Beyond their control, however, are the planes, trains and boats where wheelchairs are not welcome.

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