GAtherton's blog

Yoga Can Help Asthmatics

Julia White has published a thought provoking article on her experience of getting her asthma under control with the help of yoga. After several months works she was able to sense an asthma attack coming on and use yoga to relax and calm herself.

So I Can Breathe

Air pollution is a massive problem throughout the world, known to cause millions of premature deaths due to respiratory disease, heart disease, stroke and much more including cancer.

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